UCSD School of Medicine examines the effects of timed eating on metabolic health
In a joint study on timed eating, the UC San Diego School of Medicine and the Salk Institute found that
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Welcome to the ‘winter arc’ – the worst time on the self-improvement calendar Emma Beddington
Ah, autumn. Time for fog, delicious fruit, little chickens, pumpkin spice and cosiness, right? It is wrong. In the words
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Try downing the bottle, skipping the booze and taking a break from exercise – and other healthy tips to help you have a great week
Hello, readers of Yahoo Life! My name is Kaitlin, and I welcome you to your weekly podcast of the best
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